The Magic of Mindful Eating is a six-part Mindful Eating interactive course offered in bitesize pieces so that you have a chance to digest!

About this event:
The word Mindful and Mindful Eating has become very popular today, and there is a wealth of knowledge at your fingertips. Learn, practice, and experience the six steps to mindful eating. No previous mindfulness or mindful eating knowledge is necessary; we are in this together as we explore the BASICS. Join me and dip your toes into Mindful Eating.

Learn more & sign up here!