The BASIC'S Of Mindful Eating — Lisa Dahl Wellness

Skip to Content

Individual Coaching

Magic of Mindful Eating Interactive Course

Body Acceptance

Body Peace & Food Freedom

Health & Wellness Vision Planning

Workshops & Speaking

Getting Healthy Without Rules

Upcoming Events

Individual Coaching

Magic of Mindful Eating Interactive Course

Body Acceptance

Body Peace & Food Freedom

Health & Wellness Vision Planning

Workshops & Speaking

Getting Healthy Without Rules

Upcoming Events

Folder: Work With Me

Individual Coaching

Magic of Mindful Eating Interactive Course

Body Acceptance

Body Peace & Food Freedom

Health & Wellness Vision Planning

Workshops & Speaking

Folder: Resources

Getting Healthy Without Rules

Upcoming Events

Physical vs. Emotional Eating, Chew Food Thoroughly, Savor Your Food and Discover the Satisfaction — Tasting Mindfulness: The BASIC’S of Mindful Eating

Access Download Here!

Download

Wishing you a future of healthy choices, fitness, and most of all, happiness!
Formerly known as A Studio at 68

♡