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Individual Coaching

Magic of Mindful Eating Interactive Course

Body Acceptance

Body Peace & Food Freedom

Health & Wellness Vision Planning

Workshops & Speaking

Getting Healthy Without Rules

Upcoming Events

Individual Coaching

Magic of Mindful Eating Interactive Course

Body Acceptance

Body Peace & Food Freedom

Health & Wellness Vision Planning

Workshops & Speaking

Getting Healthy Without Rules

Upcoming Events

Folder: Work With Me

Individual Coaching

Magic of Mindful Eating Interactive Course

Body Acceptance

Body Peace & Food Freedom

Health & Wellness Vision Planning

Workshops & Speaking

Folder: Resources

Getting Healthy Without Rules

Upcoming Events

Wishing you a future of healthy choices, fitness, and most of all, happiness!
Formerly known as A Studio at 68

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